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108 HR YT Immersion

november 1 - 11 2020 | $2108

“She is no different from many. There is not the opportunity to get real about the insecurities she has had to overcome. Even though she experiences successes in her leadership and entrepreneurial career, there are periods in which she suffers from feelings of inadequacy, insecurity, and nervousness and anxiety. She feels so scared, and oftentimes, unsure how to deal with the “feast or famine” of the business world. She does the only thing she knows — mistreat herself.  Her diet is up and down. She’s starving. She think that she has to have a certain body type. She finds herself in the un-ending cycle of smoking or drinking, obsessing her nerves away. She doesn’t nourish herself. She has been going backward for so long.”

Come develop your voice. Learn how to stop “figuring it out” and instead, how to access happiness and gratitude to the life that’s right here while taking care of yourself.

This 108 HR residential training is a personal practice for teachers and students, for women of all walks of life, to come together in healing and deep study.

Where You Will Be

Belize Jungle Yoga is a pristine collection of villas, casitas, and cabanas on a single family estate. Each abode is modern and luxurious, yet authentic and true to their Central American roots. The food served at BJY is all organic, almost all of which is grown there on the farm.

Belize Jungle Yoga cultivates peace and serenity through the thoughtfully designed gardens and water features throughout the property. Soak in the rising sun at the meditation pond. Stroll over the garden pond or swim in the pool overlooking the jungle and pastures. Hear the bird songs as you breathe in the moments at the jungle spa. The entire property inspires you to feel the connection and love for our human family as you enjoy a reality that exists through people like you manifesting their highest purpose and dreams.

What is the deposit and is it refundable?

The deposit is $108, and it is non-refundable and non-transferable. The rest of the payment should be paid (14) days before arrival.

What is the cancellation policy?

Deposits are non-refundable. Remaining fees are fully refundable (60) days in advance

Cancellations (60) to (45) days in advance are eligible for a 50% refund of fees above deposit. Fees are non-refundable (44) days before the start of the event and will be applied towards future trainings, retreat with Natalie Perez-Hayden.

We will make exceptions if we are able to fill your spot, but this cannot be guaranteed.


Training Outline

(10) day training of asana, meditation, and discussion

(30) hours of teaching/assisting experience

Sankalpa/personal reflective practice

Service project

(90) day personal practice

Final thesis


Reading List

Awake in this World, Michael Stone

Awakening Shakti, Sally Kempton

A Life Worth Breathing, Max Strom

Music and Mantras, Girish

The Path of the Yoga Sutras, Nicolai Bachman

Polishing the Mirror, Ram Dass

Yoga for a World Out of Balance, Michael Stone

One Book of Student’s Choice